Core Exercise to Tone and Strengthen Abs

1. Core Exercise to Tone and Strengthen Abs


It may sound like something you do in the winter, but the Snowball/Snow Angel exercise is actually a great core exercise you can do any time to work your abs! In this quick video, GHU TV instructor Lindsey Bomgren demonstrates how to perform this move that you can perform on a mat or the floor with no equipment necessary. If you’re sick of doing countless crunches to work your abs, try this fun core exercise instead to engage your abs while also waking up your arms and legs.

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